GO HARD. New dribbling drills created by Vaughn Anderson
Vaughn Anderson. Go Hard Work Out. Get serious about your game. New Age streetball fitness tool 6lb medicine ball.
Duration : 0:3:56
Posts Tagged ‘personal’
28
May
23
May
Cross Fitness Lower Body Exercises : How to Do an Air Squat Exercise
Learn how to do some air squat exercises for your lower body from our expert in this free fitness video on lower body cross training exercises.
Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan
Duration : 0:2:59
18
May
Cross Fitness Pull Exercises : How to Do a Negative Pull Up Exercise
Learn from our expert how to do what is called a negative pull up exercise in this free fitness video on cross fitness pulling upper body exercises.
Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan
Duration : 0:2:16
10
May
2009 ACE Fitness Symposium
http://www.acefitness.org/symposium
Join us for the 4th annual ACE Fitness Symposium a uniquely intimate, educational event to advance and inspire fitness professionals of all levels from those just entering the industry, to seasoned veterans seeking innovative approaches. Discover refreshing and creative ideas in exercise programming, sports conditioning, nutrition, and working with special populations. Learn the latest techniques and establish valuable relationships with peers and industry experts.
An experience you wont find elsewhere, be a part of this truly enjoyable event and walk away with a renewed sense of energy, passion and the tools to ignite your career in fitness!
Duration : 0:1:52
9
April
Going COMMANDO - Best Chest Workout
www.gocommando.tv SLINGGYM is a new piece of fitness equipment - “possibly the only piece of fitness equipment you’ll ever need” SLINGGYM is made of heavy duty webbing wich will carry a load of 600kg. It can be used for any bodyweight exercise. It is extremely compact as it weighs under 3 lbs , rolls up and fits in your pocket. The concept came from the type of training gymnasts do on the OLYMPIC RINGS. The handles can move in any direction so the stabilising muscles have to work to keep the …
Duration : 0:2:2
7
April
Niche Brainstorming Tools.wmv
Tools on the internet to help you get more specific about who your target market is and how you should apporach them. Use these tools to come up with names for product names, newsletter names, and marketing campaign themes.
Duration : 0:1:53
7
April
Nutrition Tips - Timing Meals Around Workouts
One on one online fitness coaching: http://www.fasterleanerstronger.com Here are some answers to a couple questions about meal timing around workouts from a FasterLeanerStronger.com member. If I workout first thing in the morning should I: a) workout and eat meal #1 after? b) eat meal #1 and work out right away? c) eat meal #1 and wait an hour before I work out? Also, if I work out later in the day or am doing a physical dance contract is it: a) necessary to eat at the appointed 2.5-3 hours …
Duration : 0:5:15
20
March
Cross Fitness Lower Body Exercises : Tips on Lower Body Wall Squat Exercises
Learn from our expert some great tips on lower body wall squat exercises in this free fitness video on lower body cross training exercises.
Duration : 0:2:52
14
March
Home Workout Guide - Week 2 - 16 to go from Gut to Cut
Do You Want A Body That You Can Be Proud Of? Come With Me In My 16 Week Transformation And Follow My Workout Routine So That You Can Achieve The Same Results! Visit www.HomeWorkOutGuide.com
Duration : 0:2:11
12
March
Home Workout Guide - Week 3 of 16 to go from Gut to Cut
Do You Want A Body That You Can Be Proud Of? Come With Me In My 16 Week Transformation And Follow My Workout Routine So That You Can Achieve The Same Re… Do You Want A Body That You Can Be Proud Of? Come With Me In My 16 Week Transformation And Follow My Workout Routine So That You Can Achieve The Same Results! Visit www.HomeWorkOutGuide.com
Duration : 0:2:11
