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The Bold and the Beautiful’s Texas Battle gives Jennifer Gareis a few tips on how he stays in shape at the gym. Both share a good laugh while comparing muscles while in “hair and makeup”.

Duration : 0:1:50

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Technorati Tags: and, Battle, Beautiful, Bold, Donna, Entertainment, fashion, fitness, Forrester, Gareis, health, Jennifer, Logan, Marcus, news, texas, The, TV, Walton

Evolution Fitness DVD. Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk. “Remember…a tool or two helps bring out the best in you”
The key to successful teaching depends on you having the right balance of skill, style and sensitivity. To create great choreography you also need a good eye and a healthy dose of experience and empathy. All of these elements together form your “teachers’ tool belt” and are indeed part of the recipe to successful teaching.

Duration : 0:2:30

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Technorati Tags: ASTEPTO096, dvd, evolution, Irwin, Marcus, Multitrax, Step, tools

Preview of Step Tools by Marcus Irwin, available at Fitness Organica, http://www.fitnessorganica.com/products/StepTools.html

This 52-minute step workout is something of a departure from Marcus Irwin’s signature choreography, with faster footwork, dancier moves, and lots of directional changes. Less-than-very-skilled steppers may experience choreography overload. For advanced steppers and those looking for new challenges, it’s not to be missed. New music and new set.

Duration : 0:2:12

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Technorati Tags: Aerobics, choreography, exercise, fitness, Irwin, Marcus, Step, workout