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Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
http://www.passion4profession.net

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No Cardio, http://www.facelessfatloss.com

I haven’t done any cardio for two months now. Not something I’m proud of, but it does make a point; I re-address grains in this video, it was necessary.

I’m struggling to get the book done, thanks for your patience. I will include a lifetime of updates to go along with the book as part of my subscription service as we continue to learn cutting-edge fat-reducing techniques. My information will ALWAYS evolve, never stay stagnant, in a constant effort to help EVERYONE obtain their weight and fat loss goals. Science and research is getting SO CLOSE to unraveling this riddle!

UPDATE: I reference an ebook in this video: As of early April 2009 my program has reopened:

http://www.facelessfatloss.com

Thank you everyone for the views and interest. I consider my approach to be unique and broad-spectrum, helping the greatest number of people possible with the most effective, and most controversial, approaches to fat and weight loss with the focus being superior health to achieve those objectives.

Thanks so much for watching. Subscribe to my channel and gimme lotsa’ stars pleeeze and Tank-U.

http://www.facelessfatloss.com

Tags: Fat Loss Free Info Abs Nude Female Male Athletic flex hottie hard bod six-pack nutrition health organic fitness

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QUALITY VERSUS QUANTITY

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This is an extremely simplified version of anchoring. For demonstration purposes only, laughter (having an overt manifestation) has been used in this video to represent an altered mindset or emotional state. When hypnosis is used to address serious issues (such as anxiety and athletic performance), the process of anchoring and creating accessing cues is far more complicated than what is shown here.

See my video titled Hypnotized Fitness Trainer: Part 1—An Induction for further information.

By using hypnosis to adjust the subconscious mind, you can create positive changes in your athletic training and life that will unleash your personal potential and allow you to consistently perform in the zone of peak performance.

The Paradox Agency for Hypnosis has offices in Jersey City, NJ and New York City, NY. Contact KC Johnson about motivational hypnosis, general hypnosis, or sports hypnosis programs for sports teams and individual athletes located in NYC, NJ and surrounding areas.

KC Johnson has helped bodybuilders, powerlifters, wrestlers, hockey players, boxers, golfers, soccer teams, football teams, volleyball teams, police officers and cadets (to pass fitness tests), and many more.

Use hypnosis to take your performance to the next level. Achieve excellence.

For more information about using and learning Hypnosis…
Join my Newsletter here: http://visitor.constantcontact.com/optin.jsp?v=0016ynqZbqgszHQBOEO4y5EVGp42rb3d28n
Visit my website here: http://www.paradoxhypnosis.com

CAVEAT:
Hypnosis can seem harmless. However, the danger of hypnosis (specifically recreational hypnosis) lies in not properly learning suggestion formation and the effects of hypnosis, being sloppy with suggestions (not knowing what to avoid doing), and not following strict ethics—to name just a few things.

Please be careful. Learn hypnosis ethics, safety and proper execution before you attempt to hypnotize anyone.

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Personal trainer, Ron Henderson The “Fitness King”shares his secrets to rock hard abdominals, want more free info go to fitnessking.com to get Free bi weekly News letter

Duration : 0:6:18

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