Posts Tagged ‘Guide’

3
July

Fashion Team 100: Maternity Workout

Fashion Team’s Daphne Brogdon hangs out with trainer-to-the-stars Jennifer Cassetty, who shows us an easy way for moms to get back in pre-baby shape with a simple circuit workout you can do at home!

Duration : 0:2:56

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27
June

PowerLung User Guide Part 7 - Training Program

Training Program - The following program is the foundation for any new or returning PowerLung user. This program is designed to strengthen the respiratory muscles. Sports, fitness and wellness-minded individuals reinforce good deep breathing. Developing, serious and professional musicians reinforce a smooth, fluid breathing process.

Duration : 0:6:43

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22
June

Sandra Izbasa Floor Exercise Routine Guide

Requested by several people

Showing how Sandra’s A-Score was acheived in 2008

Duration : 0:2:38

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11
June

Richard Simmons’ Exercise Interview 2

Richard Simmons subjects himself to the TV Watercooler Quiz. See if he’s up to the challenge!

Duration : 0:4:12

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11
June

UFC WORKOUT GUIDE

Duration : 0:4:19

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5
June

Your Healthy 4th of July Survival Guide by Diet.com

This fourth of July, don’t miss out on the fun. **Sponsor Message: The serious weight loss solution - http://www.diet.com/tracking/hitcnt.php?affid=1986&mode=6 ** Sarah and Katrina give you a healthy survival guide to enjoy the typical American BBQ while keeping your body looking good in your bathing suit for the summer.

Duration : 0:3:27

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20
May

Intro to SparkPeople.com’s Free Support Community

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole of SparkPeople.com will explain how (and why) you should take advantage of SparkPeople’s positive and active Community resources, including personalized profile pages, message boards (with experts on hand to answer your questions), member groups and more. Lose weight and get healthy with SparkPeople.com today!

Duration : 0:4:18

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10
May

Hecko’s Guide to: Chunin Exercise 1

I NO LONGER ACCEPT REQUESTS DESPITE WHAT THE VIDEO MAY SAY!!!

Requested by originalbxr. I spoke with an Indian accent, because I think Indian accents are cool and I was watching Russel Peters live ^_^ So please don’t be offended, I meant no harm or disrespect.

This is a re-upload, because the old one kept making shreeking noises for no reason.

Duration : 0:1:48

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1
May

Fitness - How to stretch your feet and toes

For more info visit: http://www.BodyRock.Tv

Duration : 0:1:25

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27
April

Complete Guide Sexy Asian Belly Dance Workout DA667 coohk

Complete Guide Sexy Asian Belly Dance Workout DA667 coohk … Complete Guide Sexy Asian Belly Dance Workout DA667 coohk

Duration : 0:2:13

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