Posts Tagged ‘girl’

9
August

Xiaxue’s Guide To Life: EP53 - Great Singapore Workout

http://www.clicknetwork.tv If you’re Singaporean, you’ve probably heard of the Great Singapore Workout. In this episode, Xiaxue shows you her version of the workout, which may not be as effective but is equally hilarious.

Duration : 0:5:34

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24
April

Meaty Chick getting Fitness Tips

Megan loves hamburgers but she hates the calories depositing all over her gorgeous body. She agreed to have a private trainer to get some fitness tips on how to

Duration : 0:1:6

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14
April

Survivor Fitness Challenge Week 2: Body (Week 11 Vlog / Weigh In #10)

This is my Survivor Fitness Challenge Week 2: Body Challenge Video This is also my Week 11 Vlog / Weigh In #10 PART A: Two new exercises are Cycling and the Couch 2 5 K PART B: Alternate exercise regime to the Leg Press - Emily style! The Calories I base my videos on are based on my weight of 218 pounds and my height using www.caloriecount.about.com. They vary according to height and weight and are only approximate. I’m with The Six Wonders Of The World (Team 1) And We Rock!! Weight Update …

Duration : 0:9:47

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5
April

Survivor Fitness Challenge Week 1: Food (Week 10 Vlog / Weigh In #9)

This is my Survivor Fitness Challenge Week 1: Food Challenge Video This is also my Week 10 Vlog / Weigh In #9 Im with The Six Wonders Of The World (Team 1) And We Rock!! Weight Update: Less 2 pounds - wahoo!! I now weigh 218lbs and my total loss is 12lbs Exercise: Back in the swing of things - finally!! Lot’s of walking. Part A: Healthy Meal Alternative - I made a low fat Vegetable Korma Nutrition Details: Large Portion = 8 Heaped Tablespoons Medium Portion = 5 Heaped Tablespoons Calories …

Duration : 0:9:54

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1
April

Flirty Girl Fitness Chicago Friday Pole Dance Class

Flirty Girl Fitness Instructor Lisa Marie teaches sexy students a fun pole dance routine! Classes are drop-in! Anyone can come, visit www.flirtygirlfitness.com for more info. Sign up for one of Lisa Marie’s classes Friday’s class Jan 11 2008

Duration : 0:1:7

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15
January

Yoga for Fitness, Wellness, Mental health & a Flexible Body

the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.

A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.

Duration : 0:4:8

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13
January

Fitness Model Swimming

http://genericviagra-sildenafil.com
Bikini babe fitness model swimming girl under water http://www.zenegra.info
http://www.generic-viagra.we.bs

Duration : 0:0:50

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30
December

Pilates Workout Routine For Toning Butt ‘n Thighs

http://www.diet.com/videos
http://www.bpilatesstudio.com

Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.

Duration : 0:6:7

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9
November

Home workout guide

FEEDBACK WOULD BE GREAT :) just me showing you guys a little bit of what working out is all about.. pretty funny stuff

Duration : 0:3:23

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5
October

Wii Fit Fitness Review

http://diet.com The Nintendo Wii Fit is reviewed by diet.com’s wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah’s Blog on the Wii Fit and it’s impact on childhood obesity http://diet.com/dietblogs/read_blog.php?title=Wii+Fit+Weight+Loss+Miracle%3F+Video+Game+Review&blid=10182

Duration : 0:3:33

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