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Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.

Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:2:15

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Technorati Tags: 1996, Atlanta, back, Chelsea, city, fitness, flip, ford, gymnastics, handspring, kim, models, new, Piers, running, Stroth, tumbling, york

It’s time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodels.tv by clicking here!

Duration : 0:5:9

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Technorati Tags: butt, exercise, fitness, ford, kim, models, strother, workout

Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding but yet sensual. Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:2:0

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Technorati Tags: aguerreberry, augustin, fitness, ford, models, partner, sensual, tantric, yoga

Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:4:39

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Technorati Tags: dumbbell, fitness, ford, kim, models, strother, workout

David is Ford Model and is here to show you his abs routine.

Duration : 0:2:22

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Technorati Tags: abdominal, abs, body, exercise, fitness, ford, gym, health, models, muscles, workout

Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.

Duration : 0:2:56

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Technorati Tags: core, crossover, double, exercise, fitness, ford, leg, models, muscles, pilates, single, straight, stretch