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Want to win your doubles matches? The you’ll need great tactics and you’ll need to know your partner’s game well too. Find out more about playing great doubles in our guide to doubles tactics….

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Duration : 0:5:30

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Technorati Tags: coach, coaching, Doubles, exercise, Federer, fit, fitness, intosport, intosport.com, introduction, lessons, Murray, Nadal, Safina, strategy, tactics, teacher, tennis, tips

I see that some of you are buying the P90X off Ebay. I hear some of you that you don’t have the Fitness Guide. Here’s All three workouts from the Fitness Guide. Sorry about the scrolling it’s the only way I could find to list all the text. First is Classic with all the text… Second in Lean without the text… Third is Doubles with add text… Hope this will help ya, Chuck

Duration : 0:8:51

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Technorati Tags: Beachbody, boot, camp, cardio, Classic, Doubles, extreme, fat, fitness, flexibility, Guide, home, Lean, muscle, nutrition, P90X, progress, routine, sculpt, shredding, strength, tony, washboard, week, workout, wowy, yoga