Posts Tagged ‘cardio’

23
May

Fitness Tips : How to Get Ripped

Get ripped by using high-intensity training programs and reducing the fat in your diet. Find out how to get ripped with expert tips an athletic trainer in this free physical fitness video.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Duration : 0:1:31

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10
May

BH FITNESS H7975 ZTX EMS + Software Pack

• Electromagnetic brake system

• Touchscreen

• USB V 2.0 Compatible Exercise Computer with USB slot

• Including “Fitness Info Analyzer” Software Pack

• 6 pre-set profiles with 16 intensity levels

• Heart Rate Control program and Recovery Test

• Steady Watts Rate Program

• Handpulse measurement

• Wireless pulse measurement. Chest belt included

• Horizontal adjustment of the seat

Weight: 38Kg. / 83.9lbs.

Flywheel weight: 8.5Kg. / 18.8lbs.

L 113cm. / 44.5″
W 54cm. / 21.3″
H 147cm. / 57.9″

http://www.bhfitness.es/fitness/en/bicycles/

Duration : 0:1:14

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1
May

Inventor’s Introduction

We offer a great piece of exercise equipment for physical fitness. It’s a great upper body workout for those who want new wheelchair exercises, chest exercises, and upper body exercises while fitness walking

Duration : 0:1:4

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18
April

Star Trac Spinner Pro- Used Fitness Equipment - Refurbished

GLOBALFITNESS.COM - REMANUFACTURED GYM EQUIPMENT - USED GYM EQUIPMENT - NEW GYM EQUIPMENT - GYM EQUIPMENT - CARDIO EQUIPMENT - STRENGTH EQUIPMENT - GYM EQUIPMENT - USED GYM EQUIPMENT - NEW GYM EQUIPMENT - REMANUFACTURED GYM EQUIPMENT - REFURBISHED GYM EQUIPMENT - RECONDITIONED GYM EQUIPMENT…

Duration : 0:0:29

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12
April

How to Use Gym Equipment to Exercise Your Cardiovascular System : Increase Resistance on the Elliptical Trainer for Cardio Exercise

Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.

Duration : 0:1:25

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5
April

Boot Camp Circuit 2: Spike Press Exercise

For more fitness tips, workouts, boot camps and other exercise routines visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:20

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24
March

Upper body exerciser, safe and easy - HeartFlex

We offer a great piece of exercise equipment for physical fitness. It's a great upper body workout for those who want new wheelchair exercises, chest exercises, and upper body exercises while fitness walking …

Duration : 0:8:21

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8
March

The P90X Workouts

I see that some of you are buying the P90X off Ebay. I hear some of you that you don’t have the Fitness Guide. Here’s All three workouts from the Fitness Guide. Sorry about the scrolling it’s the only way I could find to list all the text. First is Classic with all the text… Second in Lean without the text… Third is Doubles with add text… Hope this will help ya, Chuck

Duration : 0:8:51

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28
February

Exercise & Fitness Tips : Best Exercise to Lose Belly Fat

Duration : 0:1:52

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26
February

Exercise & Fitness Tips : Morning Exercise Routines

A morning exercise routine can vary depending on the time that a person has to exercise in the morning. Find out how to stretch muscles and improve range of motion for the work day with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Duration : 0:2:20

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