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Posts Tagged ‘914 Westchester’

21

August

New Age Dribling Drills/Resistance Training

New Age work out Provided by Personal Trainer Vaughn Anderson. New Fitness Tool 6lb. Medicine ball. New Moves never seen before. Improve ball handling, quickness, and Strength.

Duration : 0:4:53

Technorati Tags: 914 Westchester, And1, ankle, Asia, Ball, basketball moves, Brazil, Bryant, Calesthenics, canada, Carribean, CBA, college, Glory, high, Hood workout, Kobe, medicine, Mount Vernon NY, NBA, Never seen before, new moves, New Rochelle NY, push-ups, Resistence Training, school, Shamgod, street ball, uk, Vaughn Anderson, weights, workouts

Tags: 914 Westchester, And1, ankle, Asia, Ball, basketball moves, Brazil, Bryant, Calesthenics, canada, Carribean, CBA, college, Glory, high, Hood workout, Kobe, medicine, Mount Vernon NY, NBA, Never seen before, new moves, New Rochelle NY, push-ups, Resistence Training, school, Shamgod, street ball, uk, Vaughn Anderson, weights, workouts
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