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	<title>Comments on: What&#8217;s a fitness plan that I can follow to lose excess fat mostly in the lower body parts?</title>
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	<link>http://www.1fitnessblog.com/fitness/whats-a-fitness-plan-that-i-can-follow-to-lose-excess-fat-mostly-in-the-lower-body-parts</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 12 Feb 2012 22:35:51 +0000</pubDate>
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		<title>By: Nathan Y</title>
		<link>http://www.1fitnessblog.com/fitness/whats-a-fitness-plan-that-i-can-follow-to-lose-excess-fat-mostly-in-the-lower-body-parts#comment-9910</link>
		<dc:creator>Nathan Y</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:28:59 +0000</pubDate>
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		<description>treadmill 5x a week 30 mins a day guaranteed to lose weight if you eat right also that means avoiding junk food and soda.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>treadmill 5x a week 30 mins a day guaranteed to lose weight if you eat right also that means avoiding junk food and soda.<br /><b>References : </b></p>
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