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Hey, y! Community.
Any advice on reaping a sixpack or eightpack?
I’m a student. No budget for any exercising tools or machines. No gym or park anywhere near my neighbourhood. No bodybuilding or fitness club in the school, only martial art of tang soo do, taekwondo, chinese wushu clubs. No budget for any expensive protein intakes too.
Just imagine a poor country with dropping economy rates. I know its tough, but just asking. Any advice? Currently in an association with lots of marching drill.

Just make a schedule, put more of crunches in it. Do run in fresh air and do all the fitness outdoors. You need to sweat a lot to cut the extra flab.

Exercise twice a day minimum for an hour to get best results =)

This entry was posted on Wednesday, August 11th, 2010 at 12:16 pm and is filed under fitness tools. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.