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What are some good fitness tips to do in your house ?

Please anything helps !! its cold outside and i hate running what are fitness routines i can do to loose weight but indoors?

You can do workout DVDs, Wii fit, DDR, you can also get trainers to turn your road bike into a stationary bike. Dancing is good too.

This entry was posted on Monday, February 1st, 2010 at 8:47 am and is filed under fitness tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What are some good fitness tips to do in your house ?”

  1. Dick Buttkiss Says:
    February 1st, 2010 at 2:28 pm

    Do 1000 bodyweight squats a week.
    References :

  2. GOODD Says:
    February 1st, 2010 at 3:14 pm

    You can do workout DVDs, Wii fit, DDR, you can also get trainers to turn your road bike into a stationary bike. Dancing is good too.
    References :

  3. Jessie.x3 Says:
    February 1st, 2010 at 4:02 pm

    Before you go to sleep runnn around your house. and go up and down the stairs. and CHORES!
    References :

  4. dme5430 Says:
    February 1st, 2010 at 4:35 pm

    There are a variety of activities you can do to lose weight at home. A lot depends on whether you are looking for "formal" activities that use specialized equipment or some informal activities that will help without even thinking about it.
    References :
    http://www.healthhints.org/workout-at-home-home-gym-equipment.html

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