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25 Responses to “Tone Butt & Legs Body Ball Workout, Fitness Training Tammy”

1. Funkman2069 Says:
   June 4th, 2009 at 5:27 am

   aminals
   aminals

2. bmtne110903 Says:
   June 4th, 2009 at 5:27 am

   Thank you so much …
   Thank you so much Tammy with these exercise videos..I have seen and come across many exercise videos and for some reason you have just made it plain and simple . I am just beginning to do it with you. I will be sticking on this. Thank you once again.

3. Kx1942O2212 Says:
   June 4th, 2009 at 5:27 am

   the third one looks …
   the third one looks fun

4. TheFatslim09 Says:
   June 4th, 2009 at 5:27 am

   Tammy,
   I’ve had 7 …
   Tammy,
   I’ve had 7 back surgeries on my lower back, and i was wondering if you could let me know what exercises would be best for me to do?

5. tlantier71 Says:
   June 4th, 2009 at 5:27 am

   This is exactly …
   This is exactly what I was looking for. Simple clear instructions that get results.

6. exdiva69 Says:
   June 4th, 2009 at 5:27 am

   again i shall be …
   again i shall be doin these:) thanks, pding fitness doesnt do this!

7. bubilikutza Says:
   June 4th, 2009 at 5:27 am

   super
   super

8. AngryTypingGuy27 Says:
   June 4th, 2009 at 5:27 am

   Tammy and Natalie …
   Tammy and Natalie at the same time. Mmmm…

9. Consumerofknowledge Says:
   June 4th, 2009 at 5:27 am

   I love these videos.
   I love these videos.

10. eskimo00ninja Says:
    June 4th, 2009 at 5:27 am

    I had no idea you …
    I had no idea you bought them according to your height! Thanks so much!

11. Liminein Says:
    June 4th, 2009 at 5:27 am

    This girl is great, …
    This girl is great, she is simple and direct and I feel the burn after one segment with her. And she is not sleezy.

12. catgumart Says:
    June 4th, 2009 at 5:27 am

    part of making …
    part of making things happen is formulating ideas and sharing them…People say talk is cheap and action counts but really the two are both important parts of the equation. I think a lot of people never try to think of ideas because they feel ideas in the concept phase are impotent and ineffectual, and feel they don’t have the muscle to get them into the action/physical realm, people should think about ideas and get them out there,

13. catgumart Says:
    June 4th, 2009 at 5:27 am

    anybody got a magic …
    anybody got a magic wand I can borrow?…sorry to sound sarcastic, Thanks for the good stroke, but many times I think of an idea and offer it up I often get met with the response “make it happen”..and I can’t help but feel a little disappointed, We all know how problematic life is, and no one can do things on their own, What I’m looking for is for people to say “how could we accomplish something like this as a group effort?” How can we add to this idea? or “we or I have similar ideas”

14. edward1159 Says:
    June 4th, 2009 at 5:27 am

    great idea . make …
    great idea . make it happen

15. catgumart Says:
    June 4th, 2009 at 5:27 am

    I have Ideas for a …
    I have Ideas for a self cultivation center a place that is a mix between a gym and a library a space that is reserved as an kept open to all economic levels in a spirit of democratic, liberal free place to self cultivate, there could be computers for people to use, a place for teachers and professors to give free lessons and teaching..there could be rooms in this place for people to practice music and musical instruments for there use…as well as a stage performance area in perpetual open mic

16. catgumart Says:
    June 4th, 2009 at 5:27 am

    I love gym …
    I love gym environments..all that cool stuff to play around with while at the same time I can improve my health, and self esteem…the only problem is that at the gym some of the guys can get a little too intense and serious so that you have to walk on egg shells..and when you have to do that the body becomes more ridgid and it isn’t good to workout while feeling ridgid and self conscious..you can pull muscles like that…

17. MsGaribaldi Says:
    June 4th, 2009 at 5:27 am

    Love, love, love …
    Love, love, love ALL of your videos! I’m not exhausted afterwards and I even motivate myself to do them twice a day because they’re not too strenous. Thanks so much!

18. catspanda93 Says:
    June 4th, 2009 at 5:27 am

    i dont think she is …
    i dont think she is giving ppl false hope, she never said thats how she got her body. she is just showing some simple exercises to pair with eating healthy. its for ppl who are just starting out anyway. not trying to be rude or anything

19. jaynswiss Says:
    June 4th, 2009 at 5:27 am

    thank you for doing …
    thank you for doing videos with the body ball! i have one, and unfortunately, it sits in the corner! i haven’t really done much with it other than bounce on it from time to time, now i can see how it can really be used!

20. geoopa Says:
    June 4th, 2009 at 5:27 am

    Don’t give people …
    Don’t give people false hope.
    You did not achieve that body with those exercises! Tell them that diet is the most important thing!! You are what you eat and how much.

21. Berryvamp1018 Says:
    June 4th, 2009 at 5:27 am

    Wow..yur really …
    Wow..yur really good at helping beginners…:D…u shud do more intense videos tho for people who want more intensity rather then easy workouts….:D….good job!:D

22. kyme805 Says:
    June 4th, 2009 at 5:27 am

    These videos are …
    These videos are great, thank you so much.

23. linguini82 Says:
    June 4th, 2009 at 5:27 am

    yup, get a 65 cm …
    yup, get a 65 cm ball, thats what I got

24. ILoveRyuk Says:
    June 4th, 2009 at 5:27 am

    i’m 5′6″. so the …
    i’m 5′6″. so the ball i should get should be small?

25. karldiesen Says:
    June 4th, 2009 at 5:27 am

    milf
    milf

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