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	<title>Comments on: Exercise &#38; Fitness Tips : Abdominal Exercises</title>
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	<link>http://www.1fitnessblog.com/fitness-tips/exercise-fitness-tips-abdominal-exercises</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 20 May 2012 17:49:31 +0000</pubDate>
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		<title>By: nictheartist</title>
		<link>http://www.1fitnessblog.com/fitness-tips/exercise-fitness-tips-abdominal-exercises#comment-9198</link>
		<dc:creator>nictheartist</dc:creator>
		<pubDate>Thu, 27 Aug 2009 20:09:09 +0000</pubDate>
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		<description>&lt;b&gt;excellent advice, I ...&lt;/b&gt; &lt;br&gt; excellent advice, I knew about the bridge thing, and there's also the one you do from a sort of push up postition. I like the thin tummy exercise as it is something you are more likely to do pretty much anywhere, but I do understand that you need a variety of movement to get the most out of your exercise. Thanks for your videos!</description>
		<content:encoded><![CDATA[<p><b>excellent advice, I &#8230;</b> <br /> excellent advice, I knew about the bridge thing, and there&#8217;s also the one you do from a sort of push up postition. I like the thin tummy exercise as it is something you are more likely to do pretty much anywhere, but I do understand that you need a variety of movement to get the most out of your exercise. Thanks for your videos!</p>
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		<title>By: Faviola27</title>
		<link>http://www.1fitnessblog.com/fitness-tips/exercise-fitness-tips-abdominal-exercises#comment-9199</link>
		<dc:creator>Faviola27</dc:creator>
		<pubDate>Thu, 27 Aug 2009 20:09:09 +0000</pubDate>
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		<description>&lt;b&gt;great tips...!!! =]&lt;/b&gt; &lt;br&gt; great tips...!!! =]</description>
		<content:encoded><![CDATA[<p><b>great tips&#8230;!!! =]</b> <br /> great tips&#8230;!!! =]</p>
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	<item>
		<title>By: nArUtO23sAsUkE</title>
		<link>http://www.1fitnessblog.com/fitness-tips/exercise-fitness-tips-abdominal-exercises#comment-9200</link>
		<dc:creator>nArUtO23sAsUkE</dc:creator>
		<pubDate>Thu, 27 Aug 2009 20:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-tips/exercise-fitness-tips-abdominal-exercises#comment-9200</guid>
		<description>&lt;b&gt;I want to have a ...&lt;/b&gt; &lt;br&gt; I want to have a thin figure. My stomach is so thick i guess~~~~</description>
		<content:encoded><![CDATA[<p><b>I want to have a &#8230;</b> <br /> I want to have a thin figure. My stomach is so thick i guess~~~~</p>
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