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	<title>Comments on: The Real SFC - Survivor Fitness Challenge Week 4: Support? (Week 13 Vlog / Weigh In #12)</title>
	<atom:link href="http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12/feed" rel="self" type="application/rss+xml" />
	<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 20 May 2012 17:35:25 +0000</pubDate>
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		<title>By: AKphoto101333</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9399</link>
		<dc:creator>AKphoto101333</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9399</guid>
		<description>&lt;b&gt;this is when i knew ...&lt;/b&gt; &lt;br&gt; this is when i knew you were gonna end your relationship..... and me and my boyfriend have the same food problem..... i used to smoke all the time...... he doesn't have a clue about calories or anything neither...... i hate it how guys avoid the questions....</description>
		<content:encoded><![CDATA[<p><b>this is when i knew &#8230;</b> <br /> this is when i knew you were gonna end your relationship&#8230;.. and me and my boyfriend have the same food problem&#8230;.. i used to smoke all the time&#8230;&#8230; he doesn&#8217;t have a clue about calories or anything neither&#8230;&#8230; i hate it how guys avoid the questions&#8230;.</p>
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	<item>
		<title>By: Nicsaprincess</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9400</link>
		<dc:creator>Nicsaprincess</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9400</guid>
		<description>&lt;b&gt;Why the  am I ...&lt;/b&gt; &lt;br&gt; Why the  am I Watching this Agian...Oh Yes, Because Ur my BFF and I Cant get enough, This Vid made me Cry AGIAN:(  Grrrrrrr&#60;333

You know you have poured out your heart in ur Vlog's when you can Make someone Cry, Laugh and Smile.

Thanks Baby....U Make me Smile:),xx</description>
		<content:encoded><![CDATA[<p><b>Why the  am I &#8230;</b> <br /> Why the  am I Watching this Agian&#8230;Oh Yes, Because Ur my BFF and I Cant get enough, This Vid made me Cry AGIAN:(  Grrrrrrr&lt;333</p>
<p>You know you have poured out your heart in ur Vlog&#8217;s when you can Make someone Cry, Laugh and Smile.</p>
<p>Thanks Baby&#8230;.U Make me Smile:),xx</p>
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	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9401</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9401</guid>
		<description>&lt;b&gt;Thanks for your ...&lt;/b&gt; &lt;br&gt; Thanks for your comment - sorry for the delay! I'm glad you enjoyed the video - it was definitely a rocky week x</description>
		<content:encoded><![CDATA[<p><b>Thanks for your &#8230;</b> <br /> Thanks for your comment - sorry for the delay! I&#8217;m glad you enjoyed the video - it was definitely a rocky week x</p>
]]></content:encoded>
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	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9402</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9402</guid>
		<description>&lt;b&gt;Hi Kristy - thanks ...&lt;/b&gt; &lt;br&gt; Hi Kristy - thanks for this comment &#60;3

I'll reply to your email over the weekend xx</description>
		<content:encoded><![CDATA[<p><b>Hi Kristy - thanks &#8230;</b> <br /> Hi Kristy - thanks for this comment &lt;3</p>
<p>I&#8217;ll reply to your email over the weekend xx</p>
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		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9403</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9403</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the publicity :-) 

P.S If you'd like an English lesson anytime - I'm happy to help!</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the publicity <img src='http://www.1fitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>P.S If you&#8217;d like an English lesson anytime - I&#8217;m happy to help!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9404</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9404</guid>
		<description>&lt;b&gt;Yes - you are very ...&lt;/b&gt; &lt;br&gt; Yes - you are very right! My mother was like this and couldn't cope when real life took over. xx</description>
		<content:encoded><![CDATA[<p><b>Yes - you are very &#8230;</b> <br /> Yes - you are very right! My mother was like this and couldn&#8217;t cope when real life took over. xx</p>
]]></content:encoded>
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	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9405</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9405</guid>
		<description>&lt;b&gt;Thanks! x&lt;/b&gt; &lt;br&gt; Thanks! x</description>
		<content:encoded><![CDATA[<p><b>Thanks! x</b> <br /> Thanks! x</p>
]]></content:encoded>
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	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9406</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9406</guid>
		<description>&lt;b&gt;I think it's hard ...&lt;/b&gt; &lt;br&gt; I think it's hard to find the "right" person to exercise with to be honest. I love exercising alone as it clears my head.</description>
		<content:encoded><![CDATA[<p><b>I think it&#8217;s hard &#8230;</b> <br /> I think it&#8217;s hard to find the &#8220;right&#8221; person to exercise with to be honest. I love exercising alone as it clears my head.</p>
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	<item>
		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9407</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9407</guid>
		<description>&lt;b&gt;Hey Vince - your ...&lt;/b&gt; &lt;br&gt; Hey Vince - your comments are so sweet and supportive. I really appreciate them! I was so scared of putting this video up x</description>
		<content:encoded><![CDATA[<p><b>Hey Vince - your &#8230;</b> <br /> Hey Vince - your comments are so sweet and supportive. I really appreciate them! I was so scared of putting this video up x</p>
]]></content:encoded>
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		<title>By: TheStarvingSoprano</title>
		<link>http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9408</link>
		<dc:creator>TheStarvingSoprano</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/the-real-sfc-survivor-fitness-challenge-week-4-support-week-13-vlog-weigh-in-12#comment-9408</guid>
		<description>&lt;b&gt;That's very ...&lt;/b&gt; &lt;br&gt; That's very encouraging to hear x</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s very &#8230;</b> <br /> That&#8217;s very encouraging to hear x</p>
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