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	<title>Comments on: -&#8221;Outside the Box&#8221; Training: Inchworms-</title>
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	<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 20 May 2012 17:29:20 +0000</pubDate>
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		<title>By: fitprosarah</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4560</link>
		<dc:creator>fitprosarah</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
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		<description>&lt;b&gt;You rock, Paul!&lt;/b&gt; &lt;br&gt; You rock, Paul!</description>
		<content:encoded><![CDATA[<p><b>You rock, Paul!</b> <br /> You rock, Paul!</p>
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		<title>By: PTurchan1</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4561</link>
		<dc:creator>PTurchan1</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4561</guid>
		<description>&lt;b&gt;That is why I am ...&lt;/b&gt; &lt;br&gt; That is why I am your subscriber.</description>
		<content:encoded><![CDATA[<p><b>That is why I am &#8230;</b> <br /> That is why I am your subscriber.</p>
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		<title>By: fitprosarah</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4562</link>
		<dc:creator>fitprosarah</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4562</guid>
		<description>&lt;b&gt;It's great to have ...&lt;/b&gt; &lt;br&gt; It's great to have variety!  What doesn't work for one person works great for another, and as a trainer i've gotta be able to pull all sorts of variations out of my "hat"! :)</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s great to have &#8230;</b> <br /> It&#8217;s great to have variety!  What doesn&#8217;t work for one person works great for another, and as a trainer i&#8217;ve gotta be able to pull all sorts of variations out of my &#8220;hat&#8221;! <img src='http://www.1fitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: PTurchan1</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4563</link>
		<dc:creator>PTurchan1</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
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		<description>&lt;b&gt;I suppose so. I ...&lt;/b&gt; &lt;br&gt; I suppose so. I really enjoy adding in new variations otherwise I feel like the workout is tedious.</description>
		<content:encoded><![CDATA[<p><b>I suppose so. I &#8230;</b> <br /> I suppose so. I really enjoy adding in new variations otherwise I feel like the workout is tedious.</p>
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		<title>By: fitprosarah</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4564</link>
		<dc:creator>fitprosarah</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
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		<description>&lt;b&gt;You are most ...&lt;/b&gt; &lt;br&gt; You are most definitely doing the more advanced version! :)</description>
		<content:encoded><![CDATA[<p><b>You are most &#8230;</b> <br /> You are most definitely doing the more advanced version! <img src='http://www.1fitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: PTurchan1</title>
		<link>http://www.1fitnessblog.com/fitness-info/outside-the-box-training-inchworms#comment-4565</link>
		<dc:creator>PTurchan1</dc:creator>
		<pubDate>Fri, 20 Feb 2009 19:36:09 +0000</pubDate>
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		<description>&lt;b&gt;I have to try this ...&lt;/b&gt; &lt;br&gt; I have to try this way next time I do an inchworm. Currently, after I walk my feet to my hands, I crawl with my hands forward keeping the feet stationary. I crawl out until I am in a position that resembles the up position in a Jack Lalanne Push-Up.</description>
		<content:encoded><![CDATA[<p><b>I have to try this &#8230;</b> <br /> I have to try this way next time I do an inchworm. Currently, after I walk my feet to my hands, I crawl with my hands forward keeping the feet stationary. I crawl out until I am in a position that resembles the up position in a Jack Lalanne Push-Up.</p>
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