Comments on: Muscle Video Journal# 5 Build Back & Biceps read more info please

By: rtsja

rtsja — Tue, 27 Jan 2009 17:35:47 +0000

Been watching your …
Been watching your vids Good Progress so far!

By: coolasx2009

coolasx2009 — Tue, 27 Jan 2009 17:35:47 +0000

i really agree with …
i really agree with the concentration being very important. good video and nice progress! also, how do u like the no xplode?

By: p90xpro

p90xpro — Tue, 27 Jan 2009 17:35:47 +0000

i was wondering if …
i was wondering if anyone could hook me up with methyl 1d or if anyone has used it let me know how it worked for ou. If you can get it and ship it to me I will send you money through paypal. Message me on my messages if you can hook me up.
thanks

By: supplementstogo

supplementstogo — Tue, 27 Jan 2009 17:35:47 +0000

You are 100% …
You are 100% correct. The form for using 300lbs and the form for using 80lbs is going to be different.

By: marshallv1971

marshallv1971 — Tue, 27 Jan 2009 17:35:47 +0000

Bodybuilding is one …
Bodybuilding is one thing, but it sounds like a couple of people who responded to this video are more into fitness training, big difference. I watch a lot of Ronnie Coleman and Jay Cutler videos and I see the same form and technique you are using during your workout. Either you’re doing it right, or everyone else is doing it wrong too. Look forward to your next vid.

By: supplementstogo

supplementstogo — Tue, 27 Jan 2009 17:35:47 +0000

nothing easy about …
nothing easy about lifting 300 pounds but I do appreciate your feed back bro

By: supplementstogo

supplementstogo — Tue, 27 Jan 2009 17:35:47 +0000

you’re crazy fool. …
you’re crazy fool. Perfect technique. I wasnt a 5 time over bodybuilding champion and competed on the national level for no reason. Seated rows is to work your lower back as well as upper. Starting curls from a dead stop is damaging to your tie ins

By: priceethewarrior

priceethewarrior — Tue, 27 Jan 2009 17:35:47 +0000

And you are …
And you are swinging the dumbbells hardcore.

By: priceethewarrior

priceethewarrior — Tue, 27 Jan 2009 17:35:47 +0000

You are using too …
You are using too much of your lower back when doing the seated rows. You are gaining momentum and making them easier.