I Will Take You From 0 To Hero From Fat Slob To Six Pack
after coming off a 10 year retirement (couch sittin) Ras-El Decides To Quit Smoking And Start All over He will take you from the beginning of his voyage to improve his health to many weeks later. Will Ras El be able to quit his asthma inhalers? Will he maintain his proper diet and share dieting tips? Stay tuned.
Duration : 0:4:14
Tags: black, exercise, history, interracial, out, people, Sports, swimming, tennis, work
December 28th, 2008 at 2:28 pm
I am with you also …
I am with you also my brother. We have got to do it. The brothers are back! unity! htp
-the truth scribe
December 28th, 2008 at 2:28 pm
Im with you brother …
Im with you brother. Lets get this Thing going. We gotta Rebuild our Community Brick by brick. Starting with self. I’ll stay tunned… and I am on this same Physical journey as well. Great video conference you posted with TheGOD720, also. We gotta hit this thing from EVERY angle. Peace Brother