<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Super Bowl Workout: The 20 Minute Fat Burning and Conditioning Workout</title>
	<atom:link href="http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 20 May 2012 16:56:25 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
		<item>
		<title>By: silumkid</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8461</link>
		<dc:creator>silumkid</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8461</guid>
		<description>&lt;b&gt;just repeat all of ...&lt;/b&gt; &lt;br&gt; just repeat all of those exercises inside a burning house.</description>
		<content:encoded><![CDATA[<p><b>just repeat all of &#8230;</b> <br /> just repeat all of those exercises inside a burning house.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: QbOfTheFuture</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8462</link>
		<dc:creator>QbOfTheFuture</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8462</guid>
		<description>&lt;b&gt;damn hes got sum ...&lt;/b&gt; &lt;br&gt;  hes got sum QUICK FEET! lol</description>
		<content:encoded><![CDATA[<p><b>damn hes got sum &#8230;</b> <br />  hes got sum QUICK FEET! lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ria986</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8463</link>
		<dc:creator>ria986</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8463</guid>
		<description>&lt;b&gt;If I were to do ...&lt;/b&gt; &lt;br&gt; If I were to do this in addition to some running would I see a significant benefit? I really wanna start training.</description>
		<content:encoded><![CDATA[<p><b>If I were to do &#8230;</b> <br /> If I were to do this in addition to some running would I see a significant benefit? I really wanna start training.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 321irule123</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8464</link>
		<dc:creator>321irule123</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8464</guid>
		<description>&lt;b&gt;It's such a cute ...&lt;/b&gt; &lt;br&gt; It's such a cute widle puppy, no?</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s such a cute &#8230;</b> <br /> It&#8217;s such a cute widle puppy, no?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GoodEats19</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8440</link>
		<dc:creator>GoodEats19</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8440</guid>
		<description>&lt;b&gt;lol at the fast feet&lt;/b&gt; &lt;br&gt; lol at the fast feet</description>
		<content:encoded><![CDATA[<p><b>lol at the fast feet</b> <br /> lol at the fast feet</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: neha751</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8441</link>
		<dc:creator>neha751</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8441</guid>
		<description>&lt;b&gt;hey this dogie is ...&lt;/b&gt; &lt;br&gt; hey this dogie is so cute ........and video is also gud</description>
		<content:encoded><![CDATA[<p><b>hey this dogie is &#8230;</b> <br /> hey this dogie is so cute &#8230;&#8230;..and video is also gud</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alexinnit22</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8442</link>
		<dc:creator>alexinnit22</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8442</guid>
		<description>&lt;b&gt;lol this reminds me ...&lt;/b&gt; &lt;br&gt; lol this reminds me of football.... the only thing he didnt do was popcorn haha... monkey rolls w/e</description>
		<content:encoded><![CDATA[<p><b>lol this reminds me &#8230;</b> <br /> lol this reminds me of football&#8230;. the only thing he didnt do was popcorn haha&#8230; monkey rolls w/e</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dragonballz60000</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8443</link>
		<dc:creator>dragonballz60000</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8443</guid>
		<description>&lt;b&gt;this video is in ...&lt;/b&gt; &lt;br&gt; this video is in inspiration for everyone
thanks man!</description>
		<content:encoded><![CDATA[<p><b>this video is in &#8230;</b> <br /> this video is in inspiration for everyone<br />
thanks man!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mex036</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8444</link>
		<dc:creator>mex036</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8444</guid>
		<description>&lt;b&gt;awesome workout did ...&lt;/b&gt; &lt;br&gt; awesome workout did it almost threw up haha thanx boy</description>
		<content:encoded><![CDATA[<p><b>awesome workout did &#8230;</b> <br /> awesome workout did it almost threw up haha thanx boy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vanguard87aus</title>
		<link>http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8445</link>
		<dc:creator>vanguard87aus</dc:creator>
		<pubDate>Mon, 20 Jul 2009 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-guide/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout#comment-8445</guid>
		<description>&lt;b&gt;i'm wondering ...&lt;/b&gt; &lt;br&gt; i'm wondering whether using say this workout one week, then the upper/lower body one alternatively for 2 fortnights, would be beneficial. then hopping back to my usual weights program. any thoughts?</description>
		<content:encoded><![CDATA[<p><b>i&#8217;m wondering &#8230;</b> <br /> i&#8217;m wondering whether using say this workout one week, then the upper/lower body one alternatively for 2 fortnights, would be beneficial. then hopping back to my usual weights program. any thoughts?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

