Comments on: Killer Home Chest Workout with 10 Pushup Variations

By: gutrp

gutrp — Sat, 18 Apr 2009 11:33:06 +0000

looks good.. it …
looks good.. it improves the chest to some degree and reaches a plateau …but to put on some more volume and mass to chest.. u need to lift heavy. barbell or dumbells

the above vid is good for a good stretch of chest fibers and improving endurance (type 1 - slow fibers) of the chest.

By: davemovie111

davemovie111 — Sat, 18 Apr 2009 11:33:06 +0000

lol if i look at …
lol if i look at this video i think easy i can do it but wrong its hard

By: kevinsumal

kevinsumal — Sat, 18 Apr 2009 11:33:06 +0000

good innovation
good innovation

By: joealtair3000

joealtair3000 — Sat, 18 Apr 2009 11:33:06 +0000

try doing 10 of …
try doing 10 of each because that will mean you did 100 push ups

By: KILLAKON5

KILLAKON5 — Sat, 18 Apr 2009 11:33:06 +0000

damn

By: amboyindustries

amboyindustries — Sat, 18 Apr 2009 11:33:06 +0000

i hope i can …
i hope i can achieve that power! your the man brother! you give us motivation and courage to have a nice body! SPARTANS PREPARE FOR GLORY!

By: saimkhan786

saimkhan786 — Sat, 18 Apr 2009 11:33:06 +0000

the reps are up to u
the reps are up to u

By: briideiins494

briideiins494 — Sat, 18 Apr 2009 11:33:06 +0000

how many reps of …
how many reps of each??

By: MisKaTake

MisKaTake — Sat, 18 Apr 2009 11:33:06 +0000

This is why I love …
This is why I love these videos..you don’t need any ing gym stuff to be fit

THIS GUY and SCOOB and Vicsnatural rock!

By: DeathcoreDude

DeathcoreDude — Sat, 18 Apr 2009 11:33:06 +0000

everyday would seem …
everyday would seem alot, i wud do them every few days, need that important rest.