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	<title>Comments on: Worlds Fastest Workout - 1-Rep Isometric Gym</title>
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	<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 12 Feb 2012 17:53:04 +0000</pubDate>
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		<title>By: lazur1</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2572</link>
		<dc:creator>lazur1</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2572</guid>
		<description>&lt;b&gt;Name one lie. Yes, ...&lt;/b&gt; &lt;br&gt; Name one lie. Yes, I only know what you 'let me know' -about you-. Believe it or not, there are other things to know in this world besides your implied supposed secrets, and some of those things, such as the very UN-secret research you don't have the time to read, that contradicts your emotional theories. If you had anything worthwhile to change my mind with, you'd show it, instead of going into your tantrums every time you encounter a disagreement.</description>
		<content:encoded><![CDATA[<p><b>Name one lie. Yes, &#8230;</b> <br /> Name one lie. Yes, I only know what you &#8216;let me know&#8217; -about you-. Believe it or not, there are other things to know in this world besides your implied supposed secrets, and some of those things, such as the very UN-secret research you don&#8217;t have the time to read, that contradicts your emotional theories. If you had anything worthwhile to change my mind with, you&#8217;d show it, instead of going into your tantrums every time you encounter a disagreement.</p>
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		<title>By: xfguru</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2573</link>
		<dc:creator>xfguru</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2573</guid>
		<description>&lt;b&gt;a fool fer sure ...&lt;/b&gt; &lt;br&gt; a fool fer sure responding to your dumb  i must admit a glutton for punishment too, u know little of my research moron u ONLY know what i let u know the only lies here r from u because ur a mental midget and its ur last defense thanks for playin</description>
		<content:encoded><![CDATA[<p><b>a fool fer sure &#8230;</b> <br /> a fool fer sure responding to your dumb  i must admit a glutton for punishment too, u know little of my research moron u ONLY know what i let u know the only lies here r from u because ur a mental midget and its ur last defense thanks for playin</p>
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		<title>By: lazur1</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2574</link>
		<dc:creator>lazur1</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2574</guid>
		<description>&lt;b&gt;Indeed, you are all ...&lt;/b&gt; &lt;br&gt; Indeed, you are all passion and no intellect. I'm ot sure if you're a liar or a fool, perhaps both, but definitely one or the other at least. To say you've been "past it" for four years is simply not true: Your research was bad four years ago, and it's bad now. Time passing can't change this fact.</description>
		<content:encoded><![CDATA[<p><b>Indeed, you are all &#8230;</b> <br /> Indeed, you are all passion and no intellect. I&#8217;m ot sure if you&#8217;re a liar or a fool, perhaps both, but definitely one or the other at least. To say you&#8217;ve been &#8220;past it&#8221; for four years is simply not true: Your research was bad four years ago, and it&#8217;s bad now. Time passing can&#8217;t change this fact.</p>
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		<title>By: xfguru</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2575</link>
		<dc:creator>xfguru</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2575</guid>
		<description>&lt;b&gt;where's the punch ...&lt;/b&gt; &lt;br&gt; where's the punch line....i missed it</description>
		<content:encoded><![CDATA[<p><b>where&#8217;s the punch &#8230;</b> <br /> where&#8217;s the punch line&#8230;.i missed it</p>
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		<title>By: xfguru</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2576</link>
		<dc:creator>xfguru</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2576</guid>
		<description>&lt;b&gt;no idiot its my ...&lt;/b&gt; &lt;br&gt; no idiot its my passion i have many things that are my life i'm certain unfamiliar to u the reason i dont reply to most of ur crap is because i moved past it about 4 yrs ago i get many emails from 5 yr olds like urself hey thats the biz when ur have something new and old s are scared of change ur absolute stupidity i sconfimred when u bring up the dumbest view ive evr read...wrkng iso angles makes u stronger only at iso angles u r stuck on stupid!!!!!!!</description>
		<content:encoded><![CDATA[<p><b>no idiot its my &#8230;</b> <br /> no idiot its my passion i have many things that are my life i&#8217;m certain unfamiliar to u the reason i dont reply to most of ur crap is because i moved past it about 4 yrs ago i get many emails from 5 yr olds like urself hey thats the biz when ur have something new and old s are scared of change ur absolute stupidity i sconfimred when u bring up the dumbest view ive evr read&#8230;wrkng iso angles makes u stronger only at iso angles u r stuck on stupid!!!!!!!</p>
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		<title>By: lazur1</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2577</link>
		<dc:creator>lazur1</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2577</guid>
		<description>&lt;b&gt;Discernment IS my ...&lt;/b&gt; &lt;br&gt; Discernment IS my life. What's yours?  Funny: THIS, (exercise), is SUPPOSED to be YOUR life! But when you run into someone who actually studies research &#38; real life results &#38; pays attention to details, (of YOUR supposed "field of expertise"!), you ridicule them for not going out &#38; drinking instead, (or whatever you think "a life" is). What DO you think "a life" is, Shawn? Obviously  using your brain is not part of what you think of as 'living".</description>
		<content:encoded><![CDATA[<p><b>Discernment IS my &#8230;</b> <br /> Discernment IS my life. What&#8217;s yours?  Funny: THIS, (exercise), is SUPPOSED to be YOUR life! But when you run into someone who actually studies research &amp; real life results &amp; pays attention to details, (of YOUR supposed &#8220;field of expertise&#8221;!), you ridicule them for not going out &amp; drinking instead, (or whatever you think &#8220;a life&#8221; is). What DO you think &#8220;a life&#8221; is, Shawn? Obviously  using your brain is not part of what you think of as &#8216;living&#8221;.</p>
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		<title>By: lazur1</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2578</link>
		<dc:creator>lazur1</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2578</guid>
		<description>&lt;b&gt;Monitored isos: ...&lt;/b&gt; &lt;br&gt; Monitored isos: GREAT adjunct: UltraHeavyResistance/Any Angle/CompleteSafety/Shore up weak links/Test strength levels/BigLifts for CNS training. Other claims still haven't been resolved by poor research, especially Shawn Bennett's emotional nonsense. SAID:SpecificAdaptationToImposed Demands: If you work on isos@specific angles, you get stronger at isos@specific angles. Maybe a little mass, maybe a little full range transfer, but mostly you just get better at what you actually do.</description>
		<content:encoded><![CDATA[<p><b>Monitored isos: &#8230;</b> <br /> Monitored isos: GREAT adjunct: UltraHeavyResistance/Any Angle/CompleteSafety/Shore up weak links/Test strength levels/BigLifts for CNS training. Other claims still haven&#8217;t been resolved by poor research, especially Shawn Bennett&#8217;s emotional nonsense. SAID:SpecificAdaptationToImposed Demands: If you work on isos@specific angles, you get stronger at isos@specific angles. Maybe a little mass, maybe a little full range transfer, but mostly you just get better at what you actually do.</p>
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		<title>By: lazur1</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2579</link>
		<dc:creator>lazur1</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2579</guid>
		<description>&lt;b&gt;Yep, I am, because ...&lt;/b&gt; &lt;br&gt; Yep, I am, because -plenty- of others are taking my place, beginning to realize what a poor spokesman you are, for your -own- system, on that forum -you- started! And you aren't anwering any of them, either, -are- you? How embarassing for you. You're a dope who thinks making up a name is the same thing as having an idea. You wanted to be a leader, but your potential followers were smarter than you, and scared you off your own turf. Wimp. Fat, weak, flabby wimp.</description>
		<content:encoded><![CDATA[<p><b>Yep, I am, because &#8230;</b> <br /> Yep, I am, because -plenty- of others are taking my place, beginning to realize what a poor spokesman you are, for your -own- system, on that forum -you- started! And you aren&#8217;t anwering any of them, either, -are- you? How embarassing for you. You&#8217;re a dope who thinks making up a name is the same thing as having an idea. You wanted to be a leader, but your potential followers were smarter than you, and scared you off your own turf. Wimp. Fat, weak, flabby wimp.</p>
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		<title>By: xfguru</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2580</link>
		<dc:creator>xfguru</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2580</guid>
		<description>&lt;b&gt;yawn.... u done yet ...&lt;/b&gt; &lt;br&gt; yawn.... u done yet....</description>
		<content:encoded><![CDATA[<p><b>yawn&#8230;. u done yet &#8230;</b> <br /> yawn&#8230;. u done yet&#8230;.</p>
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		<title>By: fckingtony</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/worlds-fastest-workout-1-rep-isometric-gym#comment-2581</link>
		<dc:creator>fckingtony</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:20:07 +0000</pubDate>
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		<description>&lt;b&gt;What a joke&lt;/b&gt; &lt;br&gt; What a joke</description>
		<content:encoded><![CDATA[<p><b>What a joke</b> <br /> What a joke</p>
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