What do you think? A small group personal training facility with stations of identical fitness equipment?
What do you think? A small group personal training facility with stations of identical fitness equipment?
Classes would be an hour long, comprising of strength, cardio, and stretching.
A personal trainer would hold the class for 10 members every hour.
3 times per week one hour workout suggested for best results.
What do you think?
Well that sounds just lovely, why not give it a shot, your body will thank you.
January 30th, 2010 at 5:13 am
Well that sounds just lovely, why not give it a shot, your body will thank you.
References :
Certified Personal Trainer