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	<title>Comments on: How to Use Gym Exercise Machines : Using the Leg Press Exercise Machine at the Gym</title>
	<atom:link href="http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym/feed" rel="self" type="application/rss+xml" />
	<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym</link>
	<description>All You Need To Know About Fitness</description>
	<pubDate>Sun, 20 May 2012 15:48:01 +0000</pubDate>
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		<title>By: siddu24</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9310</link>
		<dc:creator>siddu24</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9310</guid>
		<description>&lt;b&gt;the Maximum i tried ...&lt;/b&gt; &lt;br&gt; the Maximum i tried was 700lbs...it really Made my head rush with blood!</description>
		<content:encoded><![CDATA[<p><b>the Maximum i tried &#8230;</b> <br /> the Maximum i tried was 700lbs&#8230;it really Made my head rush with blood!</p>
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		<title>By: NiTr091</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9311</link>
		<dc:creator>NiTr091</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9311</guid>
		<description>&lt;b&gt;i feel like taking ...&lt;/b&gt; &lt;br&gt; i feel like taking a  when i do the leg press.</description>
		<content:encoded><![CDATA[<p><b>i feel like taking &#8230;</b> <br /> i feel like taking a  when i do the leg press.</p>
]]></content:encoded>
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		<title>By: geeq13</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9312</link>
		<dc:creator>geeq13</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9312</guid>
		<description>&lt;b&gt;haha! good answer ...&lt;/b&gt; &lt;br&gt; haha! good answer bro</description>
		<content:encoded><![CDATA[<p><b>haha! good answer &#8230;</b> <br /> haha! good answer bro</p>
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		<title>By: andykm99</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9288</link>
		<dc:creator>andykm99</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9288</guid>
		<description>&lt;b&gt;I use the leg press ...&lt;/b&gt; &lt;br&gt; I use the leg press alot and I tend to have sore knees all the time as a result.I was wondering if leg straps or knee supports would be helpful.</description>
		<content:encoded><![CDATA[<p><b>I use the leg press &#8230;</b> <br /> I use the leg press alot and I tend to have sore knees all the time as a result.I was wondering if leg straps or knee supports would be helpful.</p>
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		<title>By: kuruinteresee</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9289</link>
		<dc:creator>kuruinteresee</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9289</guid>
		<description>&lt;b&gt;dont forget that ...&lt;/b&gt; &lt;br&gt; dont forget that the machine has its weight - about 50 kilos, so u are legpressing 90</description>
		<content:encoded><![CDATA[<p><b>dont forget that &#8230;</b> <br /> dont forget that the machine has its weight - about 50 kilos, so u are legpressing 90</p>
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		<title>By: TemplarX2</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9290</link>
		<dc:creator>TemplarX2</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9290</guid>
		<description>&lt;b&gt;You can also fit a ...&lt;/b&gt; &lt;br&gt; You can also fit a horse  up your . Amazing!</description>
		<content:encoded><![CDATA[<p><b>You can also fit a &#8230;</b> <br /> You can also fit a horse  up your . Amazing!</p>
]]></content:encoded>
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		<title>By: XFearTheSpearX</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9291</link>
		<dc:creator>XFearTheSpearX</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9291</guid>
		<description>&lt;b&gt;purplered08 clearly ...&lt;/b&gt; &lt;br&gt; purplered08 clearly doesn't know how much weight 245 pounds is. Unless you've been body building since u were 8 which is unhealthy.</description>
		<content:encoded><![CDATA[<p><b>purplered08 clearly &#8230;</b> <br /> purplered08 clearly doesn&#8217;t know how much weight 245 pounds is. Unless you&#8217;ve been body building since u were 8 which is unhealthy.</p>
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		<title>By: bigdaddy7261</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9292</link>
		<dc:creator>bigdaddy7261</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9292</guid>
		<description>&lt;b&gt;who cares&lt;/b&gt; &lt;br&gt; who cares</description>
		<content:encoded><![CDATA[<p><b>who cares</b> <br /> who cares</p>
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		<title>By: xtherealtm</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9293</link>
		<dc:creator>xtherealtm</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9293</guid>
		<description>&lt;b&gt;i can do 740lbs leg ...&lt;/b&gt; &lt;br&gt; i can do 740lbs leg press and im 14...</description>
		<content:encoded><![CDATA[<p><b>i can do 740lbs leg &#8230;</b> <br /> i can do 740lbs leg press and im 14&#8230;</p>
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		<title>By: omfgapolarbear</title>
		<link>http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9294</link>
		<dc:creator>omfgapolarbear</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.1fitnessblog.com/fitness-equipment/how-to-use-gym-exercise-machines-using-the-leg-press-exercise-machine-at-the-gym#comment-9294</guid>
		<description>&lt;b&gt;Bad form mate, plus ...&lt;/b&gt; &lt;br&gt; Bad form mate, plus too much weight for the reps.</description>
		<content:encoded><![CDATA[<p><b>Bad form mate, plus &#8230;</b> <br /> Bad form mate, plus too much weight for the reps.</p>
]]></content:encoded>
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