Comments on: Cross Fitness Pull Exercises : How to Do a Jumping Pull Up Exercise

By: WhatAKeepah

WhatAKeepah — Sat, 12 Sep 2009 16:31:14 +0000

The point is that …
The point is that people have to start somewhere. Not everyone is as special as you. :rolleyes:

By: poliisimies

poliisimies — Sat, 12 Sep 2009 16:31:14 +0000

Whats the point!? …
Whats the point!? Girls style!

By: survivorhfx

survivorhfx — Sat, 12 Sep 2009 16:31:14 +0000

Thanks man. Great …
Thanks man. Great video

By: CE818

CE818 — Sat, 12 Sep 2009 16:31:14 +0000

very smart and …
very smart and helpful! thanks you doctor.

By: rhinowalsh

rhinowalsh — Sat, 12 Sep 2009 16:31:13 +0000

i’ve read that …
i’ve read that jumping pullups arent an effective progression for real pullups. this is because doing less ROM will never build you up to a full ROM. A better sub would be isted or banded pullups with full ROM.

Anyway thanks for the VID, I actually had to lookup how to do these for the WOD today (filthy fifty), as I have never done these.

By: RobertKWitt

RobertKWitt — Sat, 12 Sep 2009 16:31:13 +0000

I like the negative …
I like the negative pull up version of it. Thanks doc!