Cross Fitness Lower Body Exercises : How to Do a Side Lunge Lower Body Exercise
Watch and learn from an expert how to do a side lunge exercise for the lower body in this free fitness video on lower body cross training exercises.
Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan
Duration : 0:2:2
Tags: and, cross", equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, trainer, training
August 9th, 2009 at 1:32 pm
huh? r u gay. guys …
huh? r u gay. guys shouldn’t want wide hips
August 9th, 2009 at 1:32 pm
I heard that too, i …
I heard that too, i hope its true
August 9th, 2009 at 1:32 pm
i heard this helps …
i heard this helps make your hips wider is that true?
August 9th, 2009 at 1:32 pm
god, i needed this
god, i needed this
August 9th, 2009 at 1:32 pm
thats the first …
thats the first thing i thought too! lol
August 9th, 2009 at 1:32 pm
this really help me …
this really help me thankkkks!
August 9th, 2009 at 1:32 pm
Great video! …
Great video! Excellent instructor; speaks slowly and clearly!
August 9th, 2009 at 1:32 pm
Great stuff, but …
Great stuff, but he’s chicken legged if I’ve ever seen it.