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Learn from our expert how to do some goblet squat lower body exercises in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others.
Filmmaker: Louis Nathan

Duration : 0:2:13

Technorati Tags: and, cross", equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, trainer, training

Tags: and, cross", equipment, exercise, fitness, gym, health, legs, lunges, personal, squats, trainer, training

This entry was posted on Saturday, June 27th, 2009 at 6:26 am and is filed under fitness equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.