5 Minute Tone Body Shoulders Workout, Fitness Training
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5 Minute Tone Body, Shoulders Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your shoulders for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
This video was produced by psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:5:34
Tags: abs, arms, bikini, body, butt, exercise, fitness, five, legs, minute, psychetruth, routine, shoulde, tammy, tone, training, workout
July 23rd, 2009 at 12:35 pm
Everyone’s body is …
Everyone’s body is different but I started to feel and see a difference after only the first week of doing these workouts.
Thanks!
July 23rd, 2009 at 12:35 pm
I agree. clear …
I agree. clear instructions and shes patient.
July 23rd, 2009 at 12:35 pm
Tnx you are great!
Tnx you are great!
July 23rd, 2009 at 12:35 pm
I used to just go …
I used to just go on the treadmill and then lift some weights on my bench, but then my body got too use to it, so i had to change my routine! Thank you for helping me find something new Tammy! You`re awesome!!!
July 23rd, 2009 at 12:35 pm
I really don’t …
I really don’t understand how you tone your shoulders. Can someone explain how you tone your shoulders? Oh well i will still do this workout.
July 23rd, 2009 at 12:35 pm
Totally amazed with …
Totally amazed with the feeling!!! Thx tammy
July 23rd, 2009 at 12:35 pm
two monthes .. i …
two monthes .. i tried it
July 23rd, 2009 at 12:35 pm
in how long will u …
in how long will u start seeing results?
July 23rd, 2009 at 12:35 pm
does this accually …
does this accually help lose weight?
July 23rd, 2009 at 12:35 pm
Thanks Tammy, i’m …
Thanks Tammy, i’m new to the whole work out thing, but i’m going to continue a routine of your videos
Thanks
July 23rd, 2009 at 12:35 pm
Great video! Clear …
Great video! Clear instructions and easy to follow. I’ve been doing these exercises for the last couple of weeks and already I have more muscle tone in my next and shoulders.
July 23rd, 2009 at 12:35 pm
tammy is awesome
tammy is awesome
July 23rd, 2009 at 12:35 pm
i have watched a …
i have watched a lot of your exercising videos and every time i do them i feel the burn.I like that your workouts don’t require a lot of equipment at all!
They are very fast,easy,and effective!
July 23rd, 2009 at 12:35 pm
love your videos! …
love your videos! They werent hard for me to do!There really is no excuse not to exercise!
July 23rd, 2009 at 12:35 pm
these were a little …
these were a little hard at first now im getting use to them
July 23rd, 2009 at 12:35 pm
hi sexy woman
hi sexy woman
July 23rd, 2009 at 12:35 pm
Day o, she’s a day …
Day o, she’s a day o, Daylight come and me wanna go home..
July 23rd, 2009 at 12:35 pm
yeahhhh!!!
yeahhhh!!!
July 23rd, 2009 at 12:35 pm
thank you for the …
thank you for the great vidoeo.. you have such a god body!
July 23rd, 2009 at 12:35 pm
Hi Tammy, thank you …
Hi Tammy, thank you so much for your videos, they are so great. sometimes i can’t follow you perhaps because it’s the first time i do them. but i really love those workouts. will they help me loose weight or just have muscles? thank you
July 23rd, 2009 at 12:35 pm
does it make you …
does it make you some muscles or it just burns the fat???? i don’t want to get muscles in my shoulders
July 23rd, 2009 at 12:35 pm
good job!!!
good job!!!
July 23rd, 2009 at 12:35 pm
hi Tammy,
thanks so …
hi Tammy,
thanks so much for your videos! they’re really well done and they work!
thank you!
July 23rd, 2009 at 12:35 pm
hi tammy, tank you …
hi tammy, tank you for giving us challenge in our life especially in our health, i really appreciate this video of yours because i can a exercise here in my house seeing your videos, thank you so much and i hope you have more videos. i love this videos of your. more power tammy.
July 23rd, 2009 at 12:35 pm
Tammy,
You amaze …
Tammy,
You amaze me more and more everyday. I have had problems for a very long time, constantly losing and gaining weight in such a short period of time. I would just like to say that your videos are awesome. I binge on junk, and then when i notice the weight being higher than usual, i normally jump right to your videos. I lost about 5 pounds in less than a week. Your videos are perfect, and i love it when you count because it feels like your a personal trainer, it keeps me going!
<3