Archive for the ‘fitness tools’ Category
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How to reap some packs in the abs?
Hey, y! Community.
Any advice on reaping a sixpack or eightpack?
I’m a student. No budget for any exercising tools or machines. No gym or park anywhere near my neighbourhood. No bodybuilding or fitness club in the school, only martial art of tang soo do, taekwondo, chinese wushu clubs. No budget for any expensive protein intakes too.
Just imagine a poor country with dropping economy rates. I know its tough, but just asking. Any advice? Currently in an association with lots of marching drill.
Just make a schedule, put more of crunches in it. Do run in fresh air and do all the fitness outdoors. You need to sweat a lot to cut the extra flab.
Exercise twice a day minimum for an hour to get best results =)
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Why do we still believe in this ads & values?
Who designs the useless fitness tools sold at the TV?
What`s the Origin of the shopaholic behaviour?
Why are we forced to believe in the Victorian moral values when they are already obsolete?
Q1 I have no idea, ask the manufacturer. Q2 - human greed and eyes, particularly women’s eyes. (Men do it differently - ‘boys’ toys’.) Most humans are deluded by their senses into finding some material objects attractive and others averse. ‘Shopaholic’ specifically is cultural, it only exists in modern times and in economically developed countries. Shops are a place where people wanting to sell things present attractive-looking objects and pretty much everyone goes to visit shops looking for things to buy or to consider buying. The next step is impulse buying (ooh I like this, I buy it, without any mind of discernment getting in between those two steps), helped perhaps by credit cards. Many repetitions of this behavior and it becomes a habit. Many more repetititions and it becomes an addiction. It’s all between the doer’s ears.
Q3 - no-one forces anyone to believe in any values. We are influenced by our personality (you can say our karma or genes), by our environment (peers, parents, education, culture etc), by how well we have trained our mind in independent thinking, and by the strength or weakness of our will. That’s all.
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Do you workout with music at the gym?
Yes or No ? Why or why not ? Some people think that music is a great motivation tool. Others think that it’s harder to meet people, makes you less approachable. People who can help you achieve your fitness goals. I’m single , I think I’m going to start running at the park with no headphones 
It Depends. I Work out with music. but i keep it on low. and when i come across someone i mingle! you can do both. & Its great to do.
