Archive for April, 2010
28
April
28
April
28
April
28
April
28
April
26
April
Can anyone give me any fitness tips where I can involve my 13 month old son?
I take him for a walk with him every morning, but i wondered if you had any other ideas of stuff we can do together while I get fit!
instead of walking do a run every now and then.
do sit ups while holding him for a little extra weight. also you can do squats while your holding him.
26
April
26
April
26
April
26
April
