Archive for May, 2009
1. A body circumference test for a male takes into account which components?
A. height and girth of hips
B. weight and girth of waist
C. height and girth of waist
D. weight and girth of hips
2. A body circumference test for a female takes into account which components?
A. height and girth of hips
B. weight and girth of waist
C. height and girth of waist
D. weight and girth of hips
3. Which of the following is a tool for conducting a skinfold test?
A. a tape measure
B. a scale
C. a caliper
D. a ruler
4. Another way to conduct a skinfold test is to do a __________.
A. fat cell analysis
B. thigh measurement
C. flexibility test
D. finger pinch test
5. Skinfold tests are an accurate way to measure body composition because __________ of your body fat is between your muscles and skin.
A. 25 percent
B. 50 percent
C. 75 percent
D. 100 percent
I know 3 is C and 4 is D
5 should be C
1 and 2 is height and girth but not sure which.
Posted in fitness tools | 4 Comments »
Had mine but put it in the box and lost the box. Just need the singles for all the weeks. I know that week 1,2,3 in the first two days is chest and back with ab ripper x and the second day is plyometrics, but nothing more than that.
I found this http://www.scribd.com/doc/9765559/P90X-Fitness-Guide looks like that is what you are looking for!
Posted in fitness guide | 1 Comment »
Ok, so, my dad got this really small,red,novelty optical mouse he got as a price from work (1.7×2.5 inches) and it's really cute so he gave it to my mom since his hands are big but my mom doesn't use it so I decided to use it for the first time since I borrowed her laptop and I was just wondering what health problems can arise from prolonged use of this mouse.
Any condition that exerts pressure on the median nerve at the wrist can cause carpal tunnel syndrome. Tendon inflammation resulting from repetitive work, such as uninterrupted typing, can also cause carpal tunnel symptoms.
http://www.medicinenet.com/carpal_tunnel_syndrome/article.htm
Buy a better one. It's not worth the discomfort.
Posted in health | 1 Comment »
It’s time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodels.tv by clicking here!
Duration : 0:5:9
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Technorati Tags: butt, exercise, fitness, ford, kim, models, strother, workout
Tags: butt, exercise, fitness, ford, kim, models, strother, workout Posted in fitness info | 25 Comments »
PRECOR’S MISSION
The goal for Precor is to become the most respected brand in fitness equipment.
PRECOR’S PRODUCTS
High-end fitness equipment for the home and commercial environment:
* Elliptical Fitness Crosstrainers (EFX)
* Treadmills
* Cycles
* Climbers
* Stretch Trainers
* Strength Training Systems
Precor is part of Amer Sports which is the world’s leading sports equipment company with internationally recognized brands including Wilson, Atomic, Suunto, Precor, Mavic and Salomon with its family of brands. All Amer Sports companies develop and manufacture technically advanced products that improve the performance of active sports participants. Amer Sports Corporation is listed on the Helsinki Stock Exchanges.
Duration : 0:5:49
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Technorati Tags: AMT, elliptical, exercise, fitness, functional, precor, trainer, treadmill, vision
Tags: AMT, elliptical, exercise, fitness, functional, precor, trainer, treadmill, vision Posted in fitness equipment | No Comments »
How to exercise your constitutional rights during encounters with police.
Duration : 0:45:22
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Technorati Tags: 4th, amendment, Busted, constitution, cops, drugs, flex, law, marijuana, police, rights, search, seizure, Your
Tags: 4th, amendment, Busted, constitution, cops, drugs, flex, law, marijuana, police, rights, search, seizure, Your Posted in fitness guide | 25 Comments »
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:4:12
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Technorati Tags: Ab, abs, biceps, body, boot, camp, cross", Diet, exercise, exercises, fat, fit, fitness, free, girls, gym, health, loss, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts
Tags: Ab, abs, biceps, body, boot, camp, cross", Diet, exercise, exercises, fat, fit, fitness, free, girls, gym, health, loss, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts Posted in fitness tips | 23 Comments »

Grizzly Sports Nylon Ankle Cuff Product Info: Grizzly Sports Nylon Ankle Cuff Grizzly Sports Nylon Ankle Cuff [Product Information]: Nylon ankle cuff strap 2″ design with synthetic sheep pile lining for superior comfort. Velcro® closure, for use with weight stack cable equipment. One size fits
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Posted in fitness equipment | No Comments »
This is Yahoo Answers…not Yahoo Random Statements.
Posted in fitness tools | 1 Comment »
What are some good exercises to get a flatter stomach by September. Also How much weight can I lose in 3 months. New School! New Look! What is a muffin top? Also what should I eat more and what should I eat less of?
Try to eat lots of fruits and vegetables and lean protein and to get your body in great shape, try Pilates. Essentially, all Pilates exercises are abdominal exercises, working from the powerhouse and they zero in on the abdominals, build your core strength, and flatten your stomach.
Posted in fitness tips | 2 Comments »
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